If you feel like getting out all your stress and let go of negative energies, try this class and experience the gradual freedom it allows you to reach each time more.
On simple movements and different kinds of music, you will be guided in dancing the way your body just needs to move itself while letting go of useless external or internal judgements you might put on yourself daily! More and more, DanceFlow allows you to express yourself the way you were always meant to be, not the way others would like you to be.
We are often put under pressure to please others forgetting what we actually really deeply want. Dancing is one way to allow you to reconnect to your deeper self and to find again who you really are.
If you haven’t heard about DanceFlow or tried it yet, come for a free trial class any Tuesday (except the first Tuesday of the month) from 20:00 to 21:00.